Know how to use cumin to lose weight


How to use cumin to lose weight

We point out that the following methods are for using cumin in general,

And not just for weight loss: cumin oil is extracted from its seeds via steam distillation.

It is used in seasoning and to add flavor to desserts. Cumin seeds can be used in cooking to add flavour.

For different dishes Cumin is a common ingredient in many Mexican dishes.

India and the Middle East

Cumin tea can be prepared by steeping two teaspoons of cumin seeds in about 1.5 liters of boiling water.

Then strain the water from the seeds and drink the water.

Benefits of cumin and lemon before bed:

Cumin contains antioxidants that help you enjoy better health and more vitality.

It also helps prevent signs of aging on the skin.

The medical report stated that cumin has the ability to prevent cancer cells in the body.

Basil and cumin are among the most powerful anti-cancer plants.

Cumin has also been recommended by traditional doctors to treat diarrhea.

Therefore, it is recommended to take it directly when feeling an upset stomach, as it is also effective in treating colon and its consequences.

Surprisingly, the cumin and lemon drink works to control blood sugar.

Through many trials it has proven its effectiveness in patients.

Cumin precautions:

People with certain health conditions are advised to be careful and attentive when using cumin.

Among these cases, we mention the following: Those who suffer from bleeding disorders

Cumin can reduce the level of blood clotting, which can aggravate the condition of those who suffer from bleeding disorders.


Cumin can lower blood sugar levels, so diabetics are advised to watch for signs of low blood sugar when consuming cumin.

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